Sunday, August 24, 2014

Hot Roasted Garbanzo

Hot Roasted Garbanzo
This recipe is quick, easy, and contains only 2 ingredients! Crunchy and spicy are the two things I love most in food. These baked chickpeas are both, plus a tasty and healthy snack. 


2- 13.4 oz. Organic Garbanzo (Chickpeas), Drained & Rinsed (about 3 cups)
¼ cup Your favorite Buffalo Sauce 

Instructions

  • Preheat oven to 375 degrees F.
  • Line a baking sheet with parchment paper
  • Drain and rinse garbanzo beans. Pat dry with towel.
  • Bake for 12 minutes, and carefully roll them around with a spoon to get the other side crispy. 
  • Bake for another 12-15 minutes, then place them back in the bowl and toss with the extra  buffalo sauce. Set aside.




  • Toss the chickpeas in the ¼ C. of Buffalo Sauce until they are evenly coated. Spread them out on a baking sheet that is lined with parchment paper.



    • Bake for another 12-15 minutes, then place them back in the bowl and toss with the extra  buffalo sauce. Set aside.






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