“CHEESY” KALE CHIPS

“CHEESY” KALE CHIPS


Ingredients:


1 large bunch of  kale


1 cup cashews, (soaked 2 hours)



3-4 tablespoons fresh squeezed lemon juice


1 Tablespoon agave


2 Tablespoons nutritional yeast


1/4 teaspoon onion powder


1/4 tsp turmeric powder


1/2 teaspoon Himalayan sea salt

Chili powder to taste (optional)

Preparation:


Rinse the kale and spin dry. Remove the stems and tear into bite size pieces.  Blend the ingredients for the cheesy seasoning until smooth. Transfer kale and seasoning to a large bowl and mix well using your hands to ensure the leaves are well coated. Place the kale on the dehydrator trays. Dehydrate at 118 degrees overnight or until coating is dry. 

Beet Chips

Beet Chips Raw

I love beets and I like chips, this is a very good alternative for the potato chips, you are going to love it.

Ingredients

4-5 beets. I used only golden but you can use red too.
1/4 cup raw cider vinegar
1 tablespoon olive oil
1/4 cup water
Himalaya salt and pepper to taste

Instructions 

1- Mix together cider vinegar, oil and wather. Set aside
2-Slice the beets very thin. I used a mandolin for this.
3-Soak the sliced beets in the mixture for about 10 minutes, I used a ziplock bag to make it easier.
4-Spreed on screens, sprinkle with salt and pepper.
5-Dehydrate for about 24 hours or until chips are crunchy.