Wednesday, August 20, 2014

Cauliflower Buffalo Wings With Vegan Ranch Dressing


Cauliflower Buffalo Wings With Vegan Ranch 

Dressing





Get your buffalo wings on the vegan way! Variations of these cauliflower buffalo wings - So, do these taste exactly like buffalo wings? Well, I think they are about as close as you can get considering you’re using cauliflower in place of chicken. I mean, this recipe is definitely one of the tastiest ways I have eaten cauliflower in a while, and I am pretty sure if you’re a buffalo wing fan, you’ll probably agree.

Ingredients

1 head cauliflower; chopped into bite size piece½ cup brown rice flour or Chick Pea Flower½ cup waterPinch of sea saltPinch of granulated garlic powderNon-stick spray1 tsp. Earth Balance butter substitute; melted½ cup Your favorite Hot sauce

InstructionsPreheat oven to 450F.In a small bowl, combine flour, water, garlic powder and salt. Mix thoroughly with a whisk.Dip cauliflower pieces in the batter until coated evenly, then place on a lightly greased, non-stick baking sheet.Bake for about 10 minutes or until the batter hardens, then flip with a spatula and bake for another 5 minutes.Whisk together Frank’s Red Hot sauce and Earth Balance butter substitute in a small bowl.When the cauliflower is finished, take a plastic pastry brush and evenly brush each piece with the hot sauce mixture.Bake coated cauliflower for an additional 8-10 minutes, or until cauliflower is crispy, and sauce looks absorbed.Remove from oven.Enjoy!!!

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