Sunday, July 7, 2013

Beet Chips

Beet Chips Raw
I love beets and I like chips, this is a very good alternative for the potato chips, you are going to love it.


Ingredients

4-5 beets. I used only golden but you can use red too.
1/4 cup raw cider vinegar
1 tablespoon olive oil
1/4 cup water
Himalaya salt and pepper to taste

Instructions 

1- Mix together cider vinegar, oil and wather. Set aside
2-Slice the beets very thin. I used a mandolin for this.
3-Soak the sliced beets in the mixture for about 10 minutes, I used a ziplock bag to make it easier.
4-Spreed on screens, sprinkle with salt and pepper.
5-Dehydrate for about 24 hours or until chips are crunchy.




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