Muesli

Muesli

This raw food recipe is guaranteed to fill you up and it

tastes delicious.
Ingredients:1 banana, sliced into rings

1 apple, cubed
½ handful brazil nuts, sliced into small pieces

1 handful almonds or other type of nuts, whole or sliced

1 handful dates, fresh or dried, chopped into small pieces

1 handful of raisins (presoaked)

1 handful of goji berries

1 handful of coconut chips
Almond milk (How to make almond milk?)

Equipment:
All you need is a bowl and

spoon for mixing!
Preparation:
1. Prepare all ingredients as above2. Mix all ingredients well
3. Pour on milk
4. Top with strawberriesEnjoy!

Raw Goji Berries

Of the varieties of goji berries on the market today, organic goji berries are considered to be the most health enhancing. They grow on vines that reach over 20 feet in length in the remote, unpolluted hills and valleys of Tibet and Mongolia. Organically cultivated in nutrient rich soil without the use of chemicals and pesticides, the Goji berry is one of the most nutrient dense foods discovered. Goji berries are great for eyesight.

They are good for the liver, which is also connected to eyesight.

Goji berries are also good for the immune system because they contain vitamin C.