Saturday, April 4, 2015

Kale Salad

Kale Salad

Serves 2

INGREDIENTSFor the salad:
5 cups washed, dried, and chopped kale (about 1 bunch after preparation)
2 small carrots, grated
2 stalk celery, chopped
4 tbsp golden raisins
4 tbsp chopped walnuts
1 apple, sliced thin
For the dressing:
2 tbsp olive oil
1 1/2 tbsp lemon juice
1 tbsp agave
Salt and pepper to taste


METHOD
1. Whisk the dressing ingredients together, and set aside.
2. In a big mixing bowl, pour about the dressing onto the chopped kale, and begin “massaging” it with your hands, until
the kale starts to get soft and well coated. It should develop even a wilted texture.
2. Add the remaining salad ingredients, and toss the whole salad again.
3. Plate the salad, and top it with your sliced apple. Enjoy.

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