Hot Roasted Garbanzo

Hot Roasted Garbanzo

This recipe is quick, easy, and contains only 2 ingredients! Crunchy and spicy are the two things I love most in food. These baked chickpeas are both, plus a tasty and healthy snack. 

2- 13.4 oz. Organic Garbanzo (Chickpeas), Drained & Rinsed (about 3 cups)

¼ cup Your favorite Buffalo Sauce 

Instructions

• Preheat oven to 375 degrees F.
• Line a baking sheet with parchment paper
• Drain and rinse garbanzo beans. Pat dry with towel.
• Bake for 12 minutes, and carefully roll them around with a spoon to get the other side crispy. 
• Bake for another 12-15 minutes, then place them back in the bowl and toss with the extra  buffalo sauce. Set aside.

Toss the chickpeas in the ¼ C. of Buffalo Sauce until they are evenly coated. Spread them out on a baking sheet that is lined with parchment paper.

Bake for another 12-15 minutes, then place them back in the bowl and toss with the extra  buffalo sauce. Set aside.

Dining out

Dinner at Loving Hut vegan restaurant the food is pretty good. 

When the food arrived at the table, the smell was amazing. The food didn’t take long at all to come out, and when it did this is what we got:

Mumbai Tea - was very good

 For Appetizers  - Heaven Rice Rolls - Carrot, Jicama, tofu, basil, roasted leek, and toasted peanuts, rolled in lettuce and thin rice paper.

Moo Shu Vegetables - Four Steamed Chinese crepes filled with shredded cabbage and carrot, bean sprouts, and onion. Served with hoisin sauce. 

This is the dish my son got: BBQ Noodles - Slice marinated veg protein sautéed with onion atop rice noodles, cucumber, fresh herbs, pickled carrots and daikon, and toasted peanuts. Served with golden rolls and Aulacese. the taste was very good!! :)

This is the dish my wife got: Coconut Curry - Bell pepper, broccoli, cauliflower, carrot, onion, potato, taro, and tofu cooked in a lemongrass coconut curry soup

I got: Vegan Garlic Sensation- Veg protein sautéed in garlicky brown sauce, topped with crispy garlic. Served with steamed vegetables. Delicious!! I love garlic!!  

For desserts my wife and my son ordered Vegan Cheesecake it was so good that I didn't have time to take a picture, but I ordered Vegan Chocolate Cake I really enjoyed this one!!

Cauliflower Buffalo Wings With Vegan Ranch Dressing

Cauliflower Buffalo Wings With Vegan Ranch 

Dressing

Get your buffalo wings on the vegan way! Variations of these cauliflower buffalo wings - So, do these taste exactly like buffalo wings? Well, I think they are about as close as you can get considering you’re using cauliflower in place of chicken. I mean, this recipe is definitely one of the tastiest ways I have eaten cauliflower in a while, and I am pretty sure if you’re a buffalo wing fan, you’ll probably agree.

Ingredients

1 head cauliflower; chopped into bite size piece½ cup brown rice flour or Chick Pea Flower½ cup waterPinch of sea saltPinch of granulated garlic powderNon-stick spray1 tsp. Earth Balance butter substitute; melted½ cup Your favorite Hot sauce

InstructionsPreheat oven to 450F.In a small bowl, combine flour, water, garlic powder and salt. Mix thoroughly with a whisk.Dip cauliflower pieces in the batter until coated evenly, then place on a lightly greased, non-stick baking sheet.Bake for about 10 minutes or until the batter hardens, then flip with a spatula and bake for another 5 minutes.Whisk together Frank’s Red Hot sauce and Earth Balance butter substitute in a small bowl.When the cauliflower is finished, take a plastic pastry brush and evenly brush each piece with the hot sauce mixture.Bake coated cauliflower for an additional 8-10 minutes, or until cauliflower is crispy, and sauce looks absorbed.Remove from oven.Enjoy!!!

BERRIES FUDGE

BERRIES FUDGE

There are only 5 clean ingredients needed to make it.

 It takes less than 5 minutes to prepare.

INGREDIENTS

•   1/4 cup organic coconut oil (melted/liquid)

•   1/4 cup organic raw cacao powder

•   1/4 cup almond butter

•   1/4 cup organic maple syrup

•   1/2 tsp. Cacao Nibs (optional)

•   1 tsp. Mulberry Berries (optional)

•   1 tsp.Goji Berries (optional)

•   1 tablespoon organic vanilla extract

PREPARATION

1. Put all ingredients in a medium sized bowl and stir until well combined.

2. Pour into a glass bread pan 

3. Put in freezer for approximately 1 hour or until hard and firm.

4. Keep in refrigerator until ready to serve.